the excellence achieved by roger bannister was that he ran the mile in less then 4 minutes. which at that age was im[possible and still today they are less people capable of running it in less than 4 minutes. his time was 3:59.4 sec.
this excellence was achieved by training himself how to run and never giving up ,yet he was also a physician and doctor . which he had a short period of time to practice his run. but that didn't let his hope down, at his free time he will run until he was ready to run in the olympics.
technology would have impacted his arete experience if he would of ignore the world and be on his phone. but yet he did not, he put all electronics away and started training to complete his goal.
my reflection about this arete experience is tremendous because he though it wouldn't be done but yet he try and try until he accomplish his goals. everyone though he was crazy to run 1 mile in less then 4 minutes but he didnt let that bring him down. and after all he complete his goal.
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